Salba was first introduced to me by my in-laws. It has been a wonderful addition to my diet. If you have a slow digestive system… this stuff will change that. It feels good to rid the body of waste on a daily basis as opposed to a couple of times per week. I’m amazed. I know that this is a sort of gross, yucky topic but it is something that affects most people at one time or another.
I do feel as if I have more energy because of Salba. If you are like me and you find that you get low blood sugar at times throughout the day – Salba seems to be helping me to combat this.
I add it (one tablespoon per day for me) to oatmeal, yogurt, applesauce, sprinkle the seeds on a spinach leaf salad… you could add it to anything really.
It is wonderful stuff… in fact I think I’ll go have some right now.